Tips for Preventing Gum Disease

When it comes to dental health, it’s not about how straight your teeth are and how bright your smile is. It is all about healthy teeth and gums. In fact, you can’t avoid your gums as they are the foundation for your teeth. Even if you are cavity-free and have white teeth, it doesn’t mean you are immune to gum disease. Gum disease is one of the major causes of tooth loss. Yes, gum disease can wreak havoc on your oral health if left untreated. However, gum disease is preventable with regular maintenance and following good oral hygiene.

What is gum disease?

Gum disease is the advanced stage of gingivitis. It is caused by plaque, a sticky film-like substance that’s filled with bacteria, builds up in the mouth. Plaque can cause infections that affect the gum and jawbone, leading to gum disease. The same plaque is one of the major causes of tooth decay as well. Plaque can cause gingivitis, the earliest stage of gum disease. If caught at this stage, it can be reversed. However, if not treated, it can progress to gum disease, causing infection and inflammation in gums that lead to tooth loss.

Gingivitis can make your gums

– Inflame
– Sore
– Red
– Swell
– Bleed

If not treated at this stage, it can develop periodontitis, an advanced form of gum disease. Periodontitis can impact the bones that hold your teeth intact. This is when the bone supporting your teeth is destroyed completely and leads to tooth loss. When you notice any of these signs, it is essential to visit the Baulkham hills dentist.

– Consistent bad breath even after taking all the measures
– Separating tooth
– Bleeding gums
– Swollen, red, and tender gums
– Gums that are pulling away from your teeth

If you experience severe pain, visit the emergency dentist Baulkham Hills. However, gum disease is preventable. Here are a few tips for preventing gum disease:-

Practicing good oral hygiene is the key to prevent gum disease. So, what should you do?

– Brush your teeth twice a day for two to three minutes with fluoridated toothpaste. It is good if you brush after every meal.

– Floss daily to remove plaque that is present in between the teeth and places where it can’t be reached with a toothbrush.

– Call the Baulkham hills dental clinic, and schedule regular dental cleanings and exams.

– Use an antibacterial mouth wash to keep bacteria at bay.

– Eat a healthy diet and avoid snacking frequently.

– Quit smoking and reduce alcohol consumption.

– Have your dentist correct problems, including faulty fillings, crowded teeth, and teeth-grinding.

Contact your dentist ASAP if you experience any warning signs of gum disease such as red, swollen, or tender gums and bleeding while brushing or flossing.

The author is a vivid blogger and a Baulkham hills dentist. Along with a team of dental professional, he provides a wide range of dental treatments that are intended to help enhance the oral health of the patients. Visit for more details.

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