Power Hour 360 is the best fitness gym in Kirkland, WA. Power Hour 360 or PH360 offers group training and studio setting, where members receive personalized instruction during the group workout which usually lasts one hour.
There are scheduled classes throughout the day. Most of these classes are designed to accommodate each person’s fitness needs at any stage of their fitness level. All exercises are projected throughout the studio on multiple video screens to observe proper form.
Different studio trainers supervise all classes in their group fitness studios in Kirkland, WA. Power Hour 360 designed exercise programs at different levels from Low, Medium, and High intensity.
Power Hour 360 exercises include boxing, cardio, and strength workout training. All workout exercises are complemented with state of the art technology that measures real-time heart rate and caloric output levels which can be viewed through the video screens inside the studio. The direct result of this style of exercise is called Excess Post-Exercise Oxygen Consumption (EPOC).
Power Hour 360 exercises offer the following programs to get the results that you want.
Intense group training workout that includes cardio and floor work. This gives members the most efficient and effective full-body workout within an hour.
Similar to Power Hour, the Power Boxing Class has floor exercise routines but adding elements of boxing moves. Boxing is a full-body workout that can easily relieve you of stress. Plus! It’s a fun way to workout.
Another group workout exercise that involves one hour of circuit-training intensity. Power Hour 360 removes the cardio program but added more floor exercises. It is one of the most efficient workouts in 60 minutes.
Twice as intense like the Power Hour and twice the hour spent in training sessions. This program tests you to your limits to get the body results that you want.
Power Hour 360 has a Power Pass that allows you to attend any classes from Power Hour to Power Boxing and Power Circuit. Schedules are constantly updated and posted on the website with the corresponding fitness instructors. You can pick your workout schedule from Sunday through Saturday.
Power Hour 360 has three different types of membership tailor-fit according to your convenience. Their best value Founder’s Special which is unlimited membership that comes with boxing gloves and heart rate monitor. Limited Membership has 8 sessions per month. Both types of memberships allow you to a 30-day cancellation and monthly autopay. Lastly, they have the Class Pack which gives you 10 sessions valid only for 6 months.
Aside from Power Hour 360’s branch in Seattle, Kirkland, they also have branches across Nevada in Northwest, Summerlin, Southwest, and Henderson. Their Reno and Southern California branches will open soon.
Power Hour 360 is open for a franchise business. You can start your franchise with an initial franchise fee of $39,500. It has a total investment ranging from $144,250 to $447,750. Plus! Power Hour 360 offers franchise fee discounts for multiple units and territory purchases.
If you are looking for boxing classes in Kirkland, WA, or simply an intense group workout program, get in touch with their studio by calling 206.508.5842 or email them at firstname.lastname@example.org.