How to Help Your Little One Express Their Emotions?

Like us, young children deal with many emotions, but they can’t express in words. Yes, they too might get angry, frustrated, embarrassed, happy, and sad. Since they can’t speak, children tend to express their feelings in actions and activities. That’s why you’ll be confused when they threw tantrums, cry, etc.

and toddlers find it very challenging to identify how they are feeling and to express it. Most of the times, your child will cry out badly or bite, or even have a hard time calming them after an exciting and energetic day. Although it is frustrating to deal with all those tantrums, it’s a learning opportunity for children to identify and express their emotions.

Here’s how you can help your child express his/her feelings:-

Teach sign language

It is best to teach your child the core signs such as all done, more, and eat as it will help them to express their needs when they can’t put in words. Besides, teaching sign language help to reduce their tantrums and frustration. In fact, early education programs offered by child care Five Dock have sign language to help children learn the emotions.

Name the feeling

It’s a good idea to name their feelings by giving them a label so that they will understand better. In fact, it’s the first step in helping your child to learn and identify their emotions as it will allow young children to develop an emotional vocabulary so they can talk about their feelings when they are at home and day care Five Dock.

There is a reason behind your child’s behaviour

Sometimes you will be confused about their behaviour and don’t know the reason for their tantrum. But, there is a feeling behind their behaviour, and you have to understand your child’s feelings and what they are trying to convey.

Listen and Accept Your Child’s Feelings

Sometimes, children’s emotions go out of their hand and overwhelming for both of you. But, when you listen to them and accept, it becomes easier as your child will feel that you respect their feelings and understand them. It’s like a win-win situation for both of you. They will cooperate with you and make them feel better. You’ll be surprised how cooperative and affectionate your child is when they have the opportunity to express their emotions. So, when they come from Five Dock early childhood centre, listen to them and respond to it.

Help them to find a solution

Every problem has a solution. It is essential to teach your kid to deal with their emotions and feelings. Let them come up with different solutions and guide them on the right path.

Of course, it takes a lot of time to help your child identify and express their emotions. But, don’t give up and encourage them when they share their feelings and help them when they find it difficult.

The author owns reputed child care Five Dock. Caring 4 Kids provides high-quality care and early childhood program tailored to your child’s individual interests, strengths, and abilities. Visit for more details.

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